Home/WOD
Gym Location and Class Times
Getting Started and Ramp Up Course
About Us and Coaches
Events
Monday, August 11, 2014
20140811
Oly: 1RM power clean
WoD:
9min AMRAP
6 OHS 115/75
12 burpees broad jump
Mobility
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment