Sunday, February 1, 2015

20150202

4rds                               
8 L-Sit Pull-Ups                 
8 Ring Pushups                
20 4-Count Mtn Climbers

Acc: 100 Butterfly Sit-ups for time

Mobility
Posted by CrossFit Mildenhall at 8:21 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)