20150406

3x5 Back Squat (+5lbs)

WOD: Reverse Ladders
10 Alternating DB Snatch 60/40#
2 Front Squat 155/105#
200m Run
8 Alt DB Snatch
4 Front Squat
200 Run
6 Snatch
6 FS
200 Run
4 Snatch
8 FS
200 Run
2 Snatch
10 FS
200 Run