Monday, 20 May 13
Similar to CF Regional Event 6
Chipper for Time
100 Dubs
50 Pushups
40 Situps
30 Shoulder to Overhead @ 135/95#
90 ft walking lunge w/ front rack @ 135/95#
Similar to CF Regional Event 6
Chipper for Time
100 Dubs
50 Pushups
40 Situps
30 Shoulder to Overhead @ 135/95#
90 ft walking lunge w/ front rack @ 135/95#
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