Battle of London Qualifier WoD 2
This will be 2 separately scored workouts
12 MINUTE TIME CAP (Total for Both WoDs)
WOD 2A
4 Rounds For Time Of:
7 STOH (Shoulder to overhead) 60KG/40KG
12 T2B (Toes-to-bar)
7 STOH (Shoulder to overhead) 60KG/40KG
12 T2B (Toes-to-bar)
Then, in the remaining time...
WOD 2B
Establish a 3 Rep Max Hang Snatch
Scoring:
WOD 2A Score = TIME (MM:SS) OTHERWISE RANK WILL BE INCORRECT
OR
WOD 2A Score = TOTAL REPS IF NOT COMPLETED IN TIME
OR
WOD 2A Score = TOTAL REPS IF NOT COMPLETED IN TIME
WOD 2B Score = Total Weight Rounded Down to Nearest 2.5Kg
- Must Increase Weight by at Least 2.5Kg
Masters Men / Women: 50KG/35KG
Online Scaled Men / Women: 40KG/25KG
TTB SCALED TO KNEE TO ARM
TTB SCALED TO KNEE TO ARM
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