 |
| A Carful of new floor |
5 Cleans, 135lb/95lb (that's a squat clean, folks)
10 Burpees
Run, 400m
Meet at the new site (no name yet) at 1600, we'll warm up together so please be on time. Bldg 788 is the first parking lot on the right after you pass the recycling plant driving west from the back gate...it's marked by two black boxes. It's the same place you turn to enter the bazaar when they use the flightline if that's helpful. If you get lost, call someone...but it's really pretty easy to find. It matches the picture i posted the other day. Hope to see you there.
Post time to comments
07584 160 005
ReplyDeleteIf anyone gets lost.
20:21 (88lbs)
ReplyDelete20:27 (77 lbs)
ReplyDelete22:09 (55lbs)
ReplyDeleteGreat work tonight all, I was impressed. Looking forward to getting more work in.
ReplyDelete21:08 no cleans 35lb weight
ReplyDelete17:26
ReplyDelete13:37...as rx'd
ReplyDelete17 mins 34 secs | Rx'd
ReplyDeleteMy run was really slow because I ran this during my nightshift and the ground was slick with black ice.
115lb 21:42
ReplyDelete