Tuesday, February 14, 2012

20120215

Heather G. @ SICFIT London Throwdown.


Wacky Wednesday

Take 15 min to find your Max Effort Box Jump

Then,

Tire Dragz

10min to complete 8 tire drags ( 1 = up and down the hangar) 
Penalty is 10 T2B for each tire drag not completed.
Rest is up to you!

See ya at 0545 and 1700

Post total height and and time to comments


3 comments:

  1. You rock, Heather! ~Robin

    ReplyDelete
  2. 32 inches on Box

    Tire Pull- 6:00 @ 75lbs

    Thanks Robin! We sure do miss you!

    ReplyDelete
  3. 42 1/2" on the box - surprised myself!!!
    Tire pull 5:55 @ 110lbs

    ReplyDelete