Tuesday, January 28, 2014

20140129

Skill: OHS                      
WOD: 3 rds                   
1 min Goblet Squat 53/35#             
1 min KB Clean 53/35#    
1 min Row                     
1 min Ring Row             
1 min Rest                    
Mobility
Posted by CrossFit Mildenhall at 8:38 PM

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