Wednesday, June 24, 2015

20150625

Image result for funny crossfit pictures

Warm up:
Sally up

Oly:
6x2 Snatch 80-85%

WOD: 3 RFT
250m run
75 Squat Jumps

Acc:
2x AMRAP GHD Hip Raises
2x 1min Hammer Slams
Posted by CrossFit Mildenhall at 8:22 PM

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