Wednesday, January 11, 2012

20120112


Overhead SQUATS !!
3-3-3-3-3

Followed by snatch skill work.

We will meet up at 0545 and 1700.

Post weight to comments.

1 comment:

  1. 33-53-63-73-83-93 then I failed at 103 a few times and failed at 98 after that.

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