Monday, January 16, 2012

20120117


Front Squats
5x5x5

Skill Work:
Pistol

We will meet up at 0545 and 1700.

Post weight to comments.

2 comments:

  1. I hate this lift, my hardest one.
    73-73-83. I really have to watch my form. Still have a tendency to lean forward. Thanks Jacques and Tony for keeping an eye on me.

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