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Wednesday, September 5, 2012
20120906
"Kelly"
Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
2 comments:
Jill
September 6, 2012 at 9:47 PM
40:03, That was a beast of a WOD!!
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Jared K.
September 11, 2012 at 9:57 PM
31:46 as Rx'd
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40:03, That was a beast of a WOD!!
ReplyDelete31:46 as Rx'd
ReplyDelete