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Gym Location and Class Times
Getting Started and Ramp Up Course
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Events
Sunday, September 9, 2012
20120910
Meet at 0545 and 1700 at bldg 707
'Grip and Griff'
200m plate carry 45/25
Run 800m
Backwards run 400m
Run 800m
Backwards run 400m
200m plate carry 45/25
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