Home/WOD
Gym Location and Class Times
Getting Started and Ramp Up Course
About Us and Coaches
Events
Tuesday, December 17, 2013
20131218
Skill: pistol
WOD: 16 min AMRAP
20 air squats
15 KBS 53/35
10 box jumps
5 burpees
Mobility
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment