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Gym Location and Class Times
Getting Started and Ramp Up Course
About Us and Coaches
Events
Thursday, April 3, 2014
20140404
Only one class tomorrow @1200!!!
WoD:
Ladder
4, 8, 12, 16, 16, 12, 8, 4
HSPU
SDHP 65/45
Pull-Ups
Mad Russians 45/25
Mobility
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