Deck-O-Cards
Pick 4:
Air Squat, Thruster, Front Squat, Med Ball Clean, Clean, Snatch, Press, PP, Push Jerk, Sit-ups, Push Ups, etc..
Pick 4:
Air Squat, Thruster, Front Squat, Med Ball Clean, Clean, Snatch, Press, PP, Push Jerk, Sit-ups, Push Ups, etc..
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