Saturday, November 13, 2010

WOD - 20101114

Remember when we had the gym space?  That was awesome!!
"Lynne"


Five rounds for max reps of:
Body weight bench press
Pull-ups

There is no time component to this workout.  Seriously, rest as much as you like.  I'll be at the Northside Gym at 1600.  Post weights and reps for each round to comments.

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