Sunday, October 20, 2013

20131021

Monday, 21 Oct 2013


WoD: Chipper
1 Clean and Jerk @ 135/185#
1 Round of Cindy - 5 Pullups, 10 Pushups, 15 Squats
2 C&Js
Cindy
3 C&Js
Cindy
4 C&Js
Cindy
5 C&Js
Cindy
Posted by CrossFit Mildenhall at 7:00 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)