Tuesday, 16 July 2013
Warmup
"You've Got a Friend in Me"
200 Partner Burpees for Time
Only one person can go at a time
Switch back and forth as needed
Break up reps as you need to
Mix teams by experience level - newer people paired w/ more experienced folks
Warmup
"You've Got a Friend in Me"
200 Partner Burpees for Time
Only one person can go at a time
Switch back and forth as needed
Break up reps as you need to
Mix teams by experience level - newer people paired w/ more experienced folks
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