Thursday, March 31, 2011

WOD -20110331

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Sorry for the late post. Log rounds/reps to comments

7 comments:

  1. Kim = 16+3
    Heather 15+5

    Majorca style...on the beach jungle gym!

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  2. Is it hard to do pushups and situps in the sand? Hope you're having fun!

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  3. Still no squats for me yet -- Vicky comes home tomorrow (Friday) so I won't be around at 0600...

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  4. 15 rds (PR)

    No sand, just the sun (pun!)

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  5. legs were a bit burnt out from the heavy Thruster yesterday. 16 rounds +15rep As Rx'd, missed my PB by 2.022 round.

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  6. 15+5 PR
    Mixed jumping & kipping

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