Wednesday, April 27, 2011

WOD - 20110428


Five Rounds for Time -

10 Cleans (Squat) 135/95
10 Burpees
10 Pull Ups
10 Burpees

Post time to comments.  Good Luck!

6 comments:

  1. I will be there to open up...

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  2. Yuck that was a nasty workout.
    23:38
    75lbs & switched to jumping (I'm praying I can get some C2B PU on Sunday, but not w/ ripped hands)

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  3. I second that Kim, that was awful but in a fun, challenging way...

    26:39
    75lbs cleans, pullups with green band

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  4. I'll 3rd it...but then again I didn't use 75 lbs :)

    24:51
    65 lbs, pullups w/ blue band

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  5. 25:49
    65lbs, jumping pull ups

    4th'd!!!

    ReplyDelete