Hey Everybody, I will be there at 0600 and at 1600.
see you all at 1600
5:57 135lbsscaled push upsSorry for being a bit grumpy Tony! Enjoy rest day everyone!:)
7:15 as rx'd, major improvement since my las time doing this wod.
10:10 as RX'd.... First time ever attempting "Diane" so, a baseline I am happy with and will improve upon.
5:28 225lbs and ring push-ups with feet on box, tried walking up the wall but the shoulder wasn't having it after a few reps.Good showing today!
Grier:DL 160 modified HS push ups with Tire8:43
Hey Everybody, I will be there at 0600 and at 1600.
ReplyDeletesee you all at 1600
ReplyDelete5:57 135lbs
ReplyDeletescaled push ups
Sorry for being a bit grumpy Tony! Enjoy rest day everyone!:)
7:15 as rx'd, major improvement since my las time doing this wod.
ReplyDelete10:10 as RX'd.... First time ever attempting "Diane" so, a baseline I am happy with and will improve upon.
ReplyDelete5:28
ReplyDelete225lbs and ring push-ups with feet on box, tried walking up the wall but the shoulder wasn't having it after a few reps.
Good showing today!
Grier:
ReplyDeleteDL 160
modified HS push ups with Tire
8:43