Home/WOD
Gym Location and Class Times
Getting Started and Ramp Up Course
About Us and Coaches
Events
Thursday, February 7, 2013
20130208
"Fight Gone Bad"
3 Rounds for Max reps
1 min ea.
Row (calories)
SDHP
Box Jumps
Wall balls
Push press
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment