Grace 5:09(15 reps @ 55lbs, 15 reps @ 45lbs)Burpees 10:28
Hey Robin ~ I'll be at the Northside gym @ 5pm if you want to workout together.
Kim, Sorry I mised it. We were at a party and didn't get home in time. Hope your workout went well! I'm going to try to do it tomorrow morning. It's not going to happen tonight.
Grace ~ 3:08Burpees ~ 6:01(Tony, these went much better than the Filthy Burpees -- good method)
Grace 5:09
ReplyDelete(15 reps @ 55lbs, 15 reps @ 45lbs)
Burpees 10:28
Hey Robin ~ I'll be at the Northside gym @ 5pm if you want to workout together.
ReplyDeleteKim, Sorry I mised it. We were at a party and didn't get home in time. Hope your workout went well! I'm going to try to do it tomorrow morning. It's not going to happen tonight.
ReplyDeleteGrace ~ 3:08
ReplyDeleteBurpees ~ 6:01
(Tony, these went much better than the Filthy Burpees -- good method)