Tuesday, January 24, 2012

20120125

The Mary Scott!


Warm Up and then enjoy,

10,9,8,7,6,5,4,3,2,1  reps of 
           
Squat Cleans 135/95  
T2B

See you at 0545 and 1700

Post Times to comments

9 comments:

  1. 18:11 - 65# and subbed burpees for T2B

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  2. Wow, look at those arms! Miss you, Mary!!

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  3. Nick...

    15:53 as Rx'd...I think. It's written on the board.

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  4. 13:18 @75lbs

    Ben did it in 9: something as RX'D

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  5. 13:7 As Rx'd, i was more tired than i thought before the WOD started...tough one!

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  6. I did it in 16 something-scaled.

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  7. Still working with light weight (75#) till i feel like it's safe on for my back but the WOD still kicked my ass. 16:36

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