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Gym Location and Class Times
Getting Started and Ramp Up Course
About Us and Coaches
Events
Tuesday, July 24, 2012
20120725
Meet at the Hardstand Gym side parking lot @1700
7 Rounds for time
Bars loaded with 135/95
This will require scaling for most of you
6 Deadlifts
5 Hang cleans
4 Push Press
3 Front squats
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