Tuesday, September 21, 2010

WOD - 20100922


Rest Day

3 comments:

  1. WIRED online put out a couple interesting reads about Crossfit and the military:

    http://www.wired.com/dangerroom/2010/09/military-fitness-experts-to-troops-youre-too-flabby-for-crossfit/

    http://www.wired.com/dangerroom/2010/09/crossfit-troops-fight-for-their-right-to-curl-until-they-hurl/

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  2. I'm pretty sure they came back and wrote the second article because of the dozens of complaints about the first one being unfair.

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  3. i won't be at the 1700 class today...sorry folks. Have fun and i'll see you tomorrow. 3...2...1...GO!

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