Lifted 170...(last 1 rep max was 93) Woot! Still on the black band with pull-ups...but that's better than what I was doing in December.
AWESOME JOB TRE!!!!!
So awesome! You must feel great!
105-125-145-165-185-205(1)......new PR by 32 pounds!!! Woo-hoo!Strict w/ green band - 2 at a time. Kipping w/ blue band for first time - sets of 3.
I am just in shock and so proud!
133-153-173-193-203-213 (my PR x2)2 sets of 5 strict PUGreat turnout tonight! Yet, another great night with you all.
Woot! Is catching on!
This WOOT: http://www.woot.com/
Lifted 170...(last 1 rep max was 93)
ReplyDeleteWoot!
Still on the black band with pull-ups...but that's better than what I was doing in December.
AWESOME JOB TRE!!!!!
DeleteSo awesome! You must feel great!
Delete105-125-145-165-185-205(1)......new PR by 32 pounds!!! Woo-hoo!
ReplyDeleteStrict w/ green band - 2 at a time. Kipping w/ blue band for first time - sets of 3.
I am just in shock and so proud!
Delete133-153-173-193-203-213 (my PR x2)
ReplyDelete2 sets of 5 strict PU
Great turnout tonight! Yet, another great night with you all.
Woot! Is catching on!
ReplyDeleteThis WOOT: http://www.woot.com/
ReplyDelete