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Gym Location and Class Times
Getting Started and Ramp Up Course
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Thursday, March 20, 2014
20130321
Buy-in: 2 min row then...
WOD: 12 min AMRAP
8 Hang Cleans 95/65#
8 Thrusters 95/65#
8 Box Jumps 24/20"
8 HRPU
Mobility
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