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Gym Location and Class Times
Getting Started and Ramp Up Course
About Us and Coaches
Events
Tuesday, March 4, 2014
20140404
Skill: Turkish get-up
WOD: 15 min AMRAP
15 KBS 53/35#
12 KB Goblet box Step ups
9 KB Golet Squats
6 Burpees
Mobility
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