I'm not sure if anyone saw this yet but checkout Maegan Dominguez-Rolando, she made the affiliates page yesterday representing CrossFit Mildenhall while performing some Box Jumps at the pyramids in Giza. Way to go Maegan!!!http://www.crossfit.com/cf-affiliates/2010/06/friday_100611.html
3:08, 3:13, 3:18, 3:24, Total time 13:0317 pullupsthanks Chief, I Enjoyed that.
2:593:033:153:17no PUs
3:22 , 3:30, 3:39, 3:36, Total of 14.1115 pullups
2:492:502:582:5314 pullups
Let me preface this by saying I HATE RUNNING!!!2:512:492:492:48Performed at home so no pull-up bar.
3:554:094:264:06No pullups
Since Kelly has not become a follower on here yet, here are both our times and reps for pull-ups! Great job everyone! Kelly: 3:15 3:203:22 3:28 *No pull-upsLing:3:323:363:413:46*15 Pull-ups
Here's a link to watch some LIVE olympic lifting today, http://weightlifting.teamusa.org/live.
Coach's scoreboard - 2:402:552:512:5325 Pull Ups
I'm not sure if anyone saw this yet but checkout Maegan Dominguez-Rolando, she made the affiliates page yesterday representing CrossFit Mildenhall while performing some Box Jumps at the pyramids in Giza. Way to go Maegan!!!
ReplyDeletehttp://www.crossfit.com/cf-affiliates/2010/06/friday_100611.html
3:08, 3:13, 3:18, 3:24, Total time 13:03
ReplyDelete17 pullups
thanks Chief, I Enjoyed that.
2:59
ReplyDelete3:03
3:15
3:17
no PUs
3:22 , 3:30, 3:39, 3:36, Total of 14.11
ReplyDelete15 pullups
2:49
ReplyDelete2:50
2:58
2:53
14 pullups
Let me preface this by saying I HATE RUNNING!!!
ReplyDelete2:51
2:49
2:49
2:48
Performed at home so no pull-up bar.
3:55
ReplyDelete4:09
4:26
4:06
No pullups
Since Kelly has not become a follower on here yet, here are both our times and reps for pull-ups! Great job everyone!
ReplyDeleteKelly:
3:15
3:20
3:22
3:28
*No pull-ups
Ling:
3:32
3:36
3:41
3:46
*15 Pull-ups
Here's a link to watch some LIVE olympic lifting today, http://weightlifting.teamusa.org/live.
ReplyDeleteCoach's scoreboard -
ReplyDelete2:40
2:55
2:51
2:53
25 Pull Ups