I'm off tody so if anyone is interested in running the 5K together call or text me at 07901106151. Thinking maybe 15:00 at the HS if that works?
Not sure of my time yet again,i must remember to wear a watch!
By HS I meant HardStand Gym, my fault.
AsRx: 5k=3.10mi: Time 25:57Great job today by Robin and Erica!!!Enjoy the Rest Day everyone and have a safe and wonderful weekend.
24:44 but ended up a little short because of the construction...probably really more like 26:44 or so. Thanks, Matt. Great seeing you, Erica, and Heather there. I'm watching for Heather's post, lol!!
Okay so it was'nt in the 45 min range as expected :)33:36 (3 seconds slower than my last)Thanks for the encouraging "you don't suck that bad at running" pep talk Hosh and Robin!
36:00. Don't worry Heather, I'm still slower than you.
I'm off tody so if anyone is interested in running the 5K together call or text me at 07901106151. Thinking maybe 15:00 at the HS if that works?
ReplyDeleteNot sure of my time yet again,i must remember to wear a watch!
ReplyDeleteBy HS I meant HardStand Gym, my fault.
ReplyDeleteAsRx: 5k=3.10mi: Time 25:57
ReplyDeleteGreat job today by Robin and Erica!!!
Enjoy the Rest Day everyone and have a safe and wonderful weekend.
24:44 but ended up a little short because of the construction...probably really more like 26:44 or so. Thanks, Matt. Great seeing you, Erica, and Heather there. I'm watching for Heather's post, lol!!
ReplyDeleteOkay so it was'nt in the 45 min range as expected :)
ReplyDelete33:36 (3 seconds slower than my last)
Thanks for the encouraging "you don't suck that bad at running" pep talk Hosh and Robin!
36:00.
ReplyDeleteDon't worry Heather, I'm still slower than you.