Thursday, August 11, 2011

WOD - 20110812

REST DAY

If we get a space, this is going on the door...who's ready to up the ante?

CF Mildenhall Meeting - 14 Aug, Sunday @ 1700

We would like to have a meeting on Sunday after the 1600 WOD. Please hang around after or just come for the meeting. Bring your ideas and comments on CFM, our new space, participating in UK affiliate competitions, or whatever is on your mind. If you can't make it, feel free to comment or email the FB page.

Hope to see you there, and bring someone!

Thanks.

2 comments:

  1. I will be at the CFMHQ tomorow at 1600 if anyone wants to stop by. Make up a WOD or work on anything.

    I don't know, I think Mary owes 50 K2E...probably the whole morning group on Wed!!

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  2. I would have loved to do 50 K2E today with the whole weds morning group lol! but i have a delightful massage booked with Denise. Can't wait!! Couldn't possibly do any exercise after! lol. See you all Sat morning. We could always do them as a warm up!

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