WOD - 20110807

 

"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups

Meet at 1600 at NEW CROSSFIT MILDENHALL HQ! 

Post time to comments.

We are now located at Bldg 803. It is on the South Side of the base right across from the Subway and Mini-Shoppette. Our times are still the same, 0600 and 1600 during the week, and Sat 0900 and Sun 1600.

Times may change in the future depending on mission requirement for the building that we now have. We will post any time changes to the FB page and to this website.

Main Gate: Make a left and continue around perimeter road. At first Stop Sign make a right, follow the curve to the right, bldg 803 will be on your left.

South Gate (Hardstand): Go straight thru intersection. Follow the curve to the right, bldg 803 will be on your left.