Friday, December 9, 2011

20111210


Tomorrow we will be rocking out second tries for London Throwdown peeps. We will also have a WOD for anyone else, depending on who shows up. I will personally be doing a Zen like Mobility WOD because I am really sore. We will adjust things for who shows up.

Also, come hang with us afterwards at noon in Bury St. Edmunds for the Bahosh's going away at Benson Blakes. Should be a great time for everyone.

We will meet at the gym at 0900.

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