Tuesday, July 29, 2014

20140730

Skill: HSPU                        

WOD: 8 min AMRAP         
3 Snatch grip DL 95/65#   
3 Power Snatch 95/65#       
3 OHS 95/65#                   
12 From the ground KB Snatch 53/35#      
200m run
Posted by CrossFit Mildenhall at 9:06 PM

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