Home/WOD
Gym Location and Class Times
Getting Started and Ramp Up Course
About Us and Coaches
Events
Monday, March 2, 2015
20150302
IT'S MARGARITA'S BIRTHDAY WOD.
So to be nice I picked all of her favorite movements.
WOD: 10 rds
5 OHS 135/95#
20 DU
At the top of each minute 2 burps to a 6"tgt.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment