Monday, March 30, 2015

20150330

Str: 3x5 Back Squat (+5lbs from Thurs.)

WOD: Chipper
20 Deadlift 225/155#
40 Double Unders
15 DL
30 DU
10 DL
20 DU
Posted by CrossFit Mildenhall at 9:21 PM

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