Monday, March 16, 2015

20150317

WOD: 15 min AMRAP
1, 2, 3, 4, 5, 6, 7.... of
Push Press 95/65#
KTE
Burped to a 6" tgt

Acc:
2x 10-12 Barbell Rollouts
2x 10-12 Arnold Press
Posted by CrossFit Mildenhall at 9:05 PM

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