Wednesday, September 7, 2011

WOD - 20110908

REST DAY –FINALLY!!!

Jess is going to smash Kilimanjaro!! Check the link on the left, show your support!


ETA on Floor is Friday; Check for updates on WOD location.

Recover and Recharge

Flexibility and Mobility – Try a new Mobility WOD

Make up a WOD

Elements Class – CFMHQ @ 1630

3 comments:

  1. Tony Said,

    Good Luck Jess!! We will be rooting for you and that crazy tire!!

    ReplyDelete
  2. your climb sounds awesome Jess! Have a BLAST! :)

    ReplyDelete