WOD 20110924

REST DAY!!!

If anyone wants to go there will be a Crossfit Class at Unit One in Bury St. Edmunds tomorrow. The class will be on Olympic lifting.

Here's the address for the Crossfit class on Sat
Unit One Combat Sports and Fitness
Kempson Way
Bury St Edmunds
IP32 7AR.
www.unit1gym.com
10am till 12