Thursday, September 15, 2011

WOD 20110916

Take note...master of the rest day!!
(and the only person who slept on the 3 peaks challenge)

REST DAY.

Relax and recover.

Unless you are coming in tomorrow morning to do FGB with Tony. This is for anyone who cannot do FGB on Saturday morning. Tony will be at the gym at 0545 in the morning.

Everyone else...we will see you Satruday.

2 comments:

  1. How many people are you guys expecting on Sat for FGB?

    ReplyDelete
  2. Possibly around 25, maybe a few more or less.

    ReplyDelete