Toby - My rings are in the HAWC by the front desk. There are carabiners on the pull-up bars in the equipment closet where the wall balls are.
8:27, my shoulders were on fire!
wow - 19:42 for this crossfit rookie, and the 9 round was barely recognizable...
Chief's Scoreboard - As Rx'd 17:14
15:53But HSPU with band assist.
17:01 Scaled HSPU after the first 21 (just couldn't get my head low enough) and scaled all of the ring dips! BRUTAL!!!
I really would love to get a hold of someone thru email. Can anybody tell me how to email the owners? Please?? Thanks
Toby -
ReplyDeleteMy rings are in the HAWC by the front desk. There are carabiners on the pull-up bars in the equipment closet where the wall balls are.
8:27, my shoulders were on fire!
ReplyDeletewow - 19:42 for this crossfit rookie, and the 9 round was barely recognizable...
ReplyDeleteChief's Scoreboard -
ReplyDeleteAs Rx'd 17:14
15:53
ReplyDeleteBut HSPU with band assist.
17:01
ReplyDeleteScaled HSPU after the first 21 (just couldn't get my head low enough) and scaled all of the ring dips! BRUTAL!!!
I really would love to get a hold of someone thru email. Can anybody tell me how to email the owners? Please??
ReplyDeleteThanks