Wednesday, November 10, 2010

WOD - 20101111

Run 5km

I don't know what the gym solution is for tomorrow so run 5km on your own. Post time to comments!
Posted by Chief at 11:26 PM

4 comments:

  1. KimNovember 11, 2010 at 4:15 PM

    5 miles = 50min

    ReplyDelete
  2. timNovember 12, 2010 at 7:10 AM

    34+ miles on the bike
    (with a tea and breakfast sandwich break)
    3 hrs(ish)
    cold and rainy day for a bike ride, best day to validate being alive

    ReplyDelete
  3. VickyNovember 12, 2010 at 9:59 AM

    23:12

    ReplyDelete
  4. k8November 13, 2010 at 10:21 AM

    30:27

    ReplyDelete

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