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| CrossFitters on both sides of the ball, but victory to team recon...Congrats! |
3-3-3-3-3
Complete five sets of three reps at at least 90% of your 1RM. Rest 3-5 minutes betwen efforts.
Post weights to comments.
I won't be at the gym at 0600 or 1700 :-(
Where are we meeting? That seemed unclear...but I will attend...assuming i change my clutch in a timely manner on sat
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