Cleans: 92, 92, 99, 100, 100Handstands: 56 sec, 53 sec, 56 sec, 52 secToby, those turkey breasts I was talking about don't have HFCS but do have glucose syrup...darn!!
Forgot to add...PR!
Cleans: 82, 82, 87, 92, 92Handstands: 112s, 59s, 112s, 115s
Cleans: 199, 199, 199, 204, 209HSPU: 12, 11, 8, Handstand hold for 45s
Handstand holds: 47ish,100s,100s,100s
I meant 47ish,60s,60s,60s
I wasn't sure what the exercise completely was so I thought it was a speed thing and used the same weight of 50lbs.HS 50, 51, 48, 55Impressions- what kills you only makes you stronger?
Ok, so I'm a litte slow...1:12, 59s, 1:12, 1:15
Cleans: 92, 92, 99, 100, 100
ReplyDeleteHandstands: 56 sec, 53 sec, 56 sec, 52 sec
Toby, those turkey breasts I was talking about don't have HFCS but do have glucose syrup...darn!!
Forgot to add...PR!
ReplyDeleteCleans: 82, 82, 87, 92, 92
ReplyDeleteHandstands: 112s, 59s, 112s, 115s
Cleans: 199, 199, 199, 204, 209
ReplyDeleteHSPU: 12, 11, 8, Handstand hold for 45s
Handstand holds: 47ish,100s,100s,100s
ReplyDeleteI meant 47ish,60s,60s,60s
ReplyDeleteI wasn't sure what the exercise completely was so I thought it was a speed thing and used the same weight of 50lbs.
ReplyDeleteHS 50, 51, 48, 55
Impressions- what kills you only makes you stronger?
Ok, so I'm a litte slow...1:12, 59s, 1:12, 1:15
ReplyDelete