Tuesday, April 5, 2011

WOD - 20110406


Rest Day

i get back tomorrow for a couple days, but we will not be working out on Thursday.  I will post a WOD to do on your own, but no equipment necessary.  Friday night, we will do the next Games WOD.

My thoughts are with you all...please be safe and take care of each other.
Posted by Chief at 4:35 PM

6 comments:

  1. TylerApril 5, 2011 at 5:28 PM

    I PCS'd here from Kirtland on Saturday and was wondering which gym you guys CF at? Thanks!

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  2. PHollandApril 5, 2011 at 9:38 PM

    The one that is not posted as a gym on base. It is out by the hardstand gym, bldg 788

    ReplyDelete
  3. MrMayoApril 6, 2011 at 12:01 AM

    Welcome to our cult, Tido. We'll look forward to seeing you at one of the workouts...

    ReplyDelete
  4. TylerApril 6, 2011 at 6:30 AM

    Right on, thanks!

    ReplyDelete
  5. HeatherApril 6, 2011 at 8:33 AM

    Welcome Welcome Tido! I guess we will see you all on Friday night.

    ReplyDelete
  6. TylerApril 7, 2011 at 7:01 PM

    What time are the workouts?

    ReplyDelete

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