Tuesday, May 17, 2011

WOD - 201105018


Five Rounds for Time

5 Deadlifts (275/185)
10 Burpees

Post time to comments
Posted by Chief at 7:19 PM

12 comments:

  1. HoshMay 17, 2011 at 7:46 PM

    Do we have someone to open at 06:00?

    ReplyDelete
  2. HeatherMay 17, 2011 at 8:24 PM

    Ben and I will be there, and I'm sure Tony will be too!

    ReplyDelete
  3. HoshMay 18, 2011 at 7:15 AM

    4:55 AsRx, burpees were a bit slow this morning.

    Great effort this morning by everyone!

    ReplyDelete
  4. KimMay 18, 2011 at 7:41 AM

    6:13
    155lbs

    ReplyDelete
  5. HeatherMay 18, 2011 at 8:16 AM

    6:49
    135 lbs

    ReplyDelete
  6. Tony FloresMay 18, 2011 at 9:44 AM

    This comment has been removed by the author.

    ReplyDelete
  7. VickyMay 18, 2011 at 9:49 AM

    5:12
    135 lbs

    ReplyDelete
  8. Tony FloresMay 18, 2011 at 9:59 AM

    5:40 AsRx'd

    I wish I could scale burpees!!

    Good turnout today...full gym!!

    ReplyDelete
  9. MaryMay 18, 2011 at 10:03 AM

    6ish i think, forgot to look at clock.

    ReplyDelete
  10. k8May 18, 2011 at 1:13 PM

    5:16 unbroken
    115lbs

    ReplyDelete
  11. EricaMay 18, 2011 at 1:46 PM

    8:00 flat
    103 lbs, scaled down to 8 burpees due to sore shoulder.

    ReplyDelete
  12. JacquesMay 18, 2011 at 2:29 PM

    6:37

    225 lbs.

    ReplyDelete

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