Friday, March 9, 2012

20120310

 James Moser

Saturday - Open Gym

1000

WOD 12.3
or
Make up a WOD
or 
Active Rest

Sunday will also be Open WOD at 1000.

If you need to arrange a different time let us know so we can meet you. 


3 comments:

  1. Did 12.3.......scored 27.
    When I finally succumbed to T2B and opted for knees to armpits, I scored 80. But the box made its mark in the last 5 seconds.
    Overall success. 20" box has been my previous max, 75# push press is 8 shy of my max, and this was my first time getting knees to armpits.

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  2. 1 Round + 15 as rx'd.. And a PR on push presses! - Kim H

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