Push Jerk
2-2-2
8 Min AMRAP:
12 Kettlebell Swings
9 Wallballs
Only your unbroken rounds count. (example: if you do 12 KB swings without putting down the KB and 9 Wallballs without putting down the WB...you count that round.)
We will meet up at 0545 and 1700.
Post unbroken rounds to comments.
"Unbroken" is a SCARRRY mutha!
ReplyDeleteRx
5 Rds +5